• Matter and energy

    Protect Our Earth by Saving Energy

    People sometimes wasting our natural energy by letting the lights on every day without them knowing that it can bring a negative impact to our environment and also our health. Do you want to know the reason why turning off the lights are great for your health and environment? Let us find out!

  • Life

    How Drinking Pure Water Can Improve Your Health

    Since most of us are no longer tuned in to your bodies the way our ancestors were hundreds of years ago, we may be overlooking our body’s needs for water. The major symptoms of dehydration are thirst, dry skin, dark colored urine and fatigue but there are some commonly overlooked symptoms of chronic dehydration: Digestive problems such as constipation Urinary tract infections Chronic fatigue syndrome Premature aging High cholesterol Weight gain   So, How Much Water Should We Drink? Well, the “enough” amount of water should be able to turn your urine a light-colored yellow. If you are outside on a hot day or doing an energy consuming activity, it…

  • Life

    The Most Dangerous Types of Water You Can Drink

    With all the different types of water out there, it can be very easy to get confused about which water is really best for your health. Most of us live in urban areas and need to rely on commercial water distribution systems that are often loaded with chlorine, disinfection by-products, fluoride, and many other toxins. To make things worse, every year, a greater number of contaminants are uncovered in public and private water supplies. And with each passing day, we learn more about how these substances have the potential to harm our health. What’s inside your glass of water? If you’re like most people, you probably take your drinking water…

  • Life

    Asthma: Triggers & Treatment

    Asthma is a chronic disorder of the lungs. It causes the airways to swell and thus, narrows the air passage causing shortness of breath, wheezing and coughing. In patients, asthma is typically triggered by allergens like, Dust Mold Pollen Tobacco smoke Changes in weather Chemicals Animal Hair Stress (Emotion) The symptoms and complications of asthma vary based on the severity of the attack. Some of these include: Inability to sleep Decreased ability to exercise Persistent coughing Uneasy breathing, may be even requiring assistance (ventilators) Functional changes in the lungs Death Take proper care to prevent an attack. Asthma is a difficult condition to live with. With proper care and treatment…